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ºñÀÇ·á °Ç°­°ü¸®¼­ºñ½º¿¡¼­ Çコġ°øÀÇ ¿îµ¿Ã³¹æ Àû¿ë - ³ëÀÎ °Ç°­°ü¸®¸¦ Áß½ÉÀ¸·Î

Application of Exercise Prescription for Health Qigong in Non-medical Health Care Service : Focusing on the elderly health care

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KMID : 1161820210050020001
ÀÌÀç¹ü ( Lee Jae-Bum ) - Myongji University

º¯¿¬¼ö ( Byeon Yeon-Su ) - Korea Health Qigong Association
¾çµ¿ ( Liang Dong ) - Korea Health Qigong Association

Abstract

º» ¿¬±¸´Â °³³äÀÌ ¸íÈ®ÇÏÁö ¾Ê°í Æ÷°ýÀûÀ̸ç, ÀÇ·á¹ý À§¹Ý ¿©ºÎ°¡ ¿°·ÁµÇ´Â °Ç°­°ü¸®¼­ºñ½º¿¡ ´ëÇÏ¿© Á¤È®ÇÑ °³³äÀ» È®¸³Çϱâ À§ÇØ ½Ç½ÃµÇ¾ú´Ù. À̸¦ À§ÇÏ¿© 2019³â 5¿ù º¸°Çº¹ÁöºÎ¿¡¼­ ¹ßÇàÇÑ ºñÀÇ·á °Ç°­°ü¸®¼­ºñ½º °¡À̵å¶óÀÎÀ» ºÐ¼®ÇÏ°í ÀÀ¿ëÇÏ¿© ³ëÀΰǰ­°ü¸®¼­ºñ½º¿¡¼­ Çコġ°øÀÇ ¿îµ¿Ã³¹æ Àû¿ë ¹æ¹ý¿¡ ´ëÇØ Á¦½ÃÇÏ¿´´Ù. ¸ÕÀú 2019³â¿¡ Åë°èû¿¡¼­ ÃÖ±Ù¿¡ ¹ßÇ¥ÇÑ ¼¼°è¿Í Çѱ¹ÀÇ Àα¸ ÇöȲ ¹× Àü¸ÁÀ» ÅëÇØ Àα¸º¯È­ ÃßÀÌ¿¡ µû¸¥ ³ëÀÎ ¹®Á¦¸¦ »ìÆ캸¾ÒÀ¸¸ç Çコġ°øÀÇ ÀÚ¿¬¿ä¹ýÀ¸·Î¼­ È¿°ú¸¦ È®ÀÎÇϱâ À§ÇØ Áß±¹Ã¼À°Ãѱ¹ÀÇ ÀڷḦ ÅëÇØ Ä¡À¯¿ø¸®¸¦ È®ÀÎÇÏ¿´°í, Çコġ°øÀÇ »ý¸®Àû, ½É¸®Àû È¿°ú¸¦ ¼±Ç࿬±¸¸¦ ÅëÇØ È®ÀÎÇÏ´Â ÀýÂ÷¸¦ °ÅÃÆ´Ù. ¿¬±¸ °á°ú·Î¼­ ºñÀÇ·á °Ç°­°ü¸®¼­ºñ½º ¿µ¿ª¿¡¼­ ¸¸¼ºÁúȯÀÚÀÇ °Ç°­ÁßÀ縦 À§ÇÑ Çコġ°ø ÇÁ·Î±×·¥À» ´ÙÀ½°ú °°ÀÌ °áÁ¤ÇÏ¿´´Ù. ù°, °³ÀÎÀÇ °Ç°­Á¤º¸ È®ÀÎ ¹× ¼öÁý, µÑ°, Ç÷¾Ð°ú Ç÷´ç ÃøÁ¤ ¹× °ü¸®¼öÁØ ¼³Á¤, ¼Â°, ¸¸¼ºÁúȯ ¿¹¹æ ¹× °ü¸® »ó´ã, ½ÄÀÌ°ü¸® ¹× Á¶Àý »ó´ã, ´Ù¼¸Â°, Çコġ°ø ¼ö·Ã ¸ñÇ¥ ¹× ¼öÁØ ¼³Á¤, ¿©¼¸Â°, Çコġ°ø ¼ö·Ã ½Ç½Ã¿Í Á¡°Ë, ÀÏ°ö°, Çǵå¹é¿¡ ÀÇÇÑ ¿îµ¿Ã³¹æ »çÀÌŬ Á¶Á¤À̶ó´Â 7´Ü°è ¼öÁØ¿¡¼­ ¿îµ¿Ã³¹æ Àû¿ë ¿¹½Ã¸¦ Á¦¾ÈÇÏ¿´´Ù. º» ¿¬±¸ÀÇ °á°ú¸¦ ÅëÇØ ºñÀÇ·á °Ç°­°ü¸®¼­ºñ½º¿¡¼­ Çコġ°øÀ» ÇÁ·Î±×·¥À¸·Î È°¿ëÇÒ °æ¿ì ¸¹Àº ºÎºÐÀÌ ÀÌ¿ëÀÚ¿¡°Ô Á¦°øµÉ ¼ö ÀÖ´Ù´Â °ÍÀ» È®ÀÎÇÏ¿´´Ù. ¶ÇÇÑ Çコġ°øÀ» Æ÷ÇÔÇÑ ´Ù¸¥ ÀÚ¿¬¿ä¹ý ÇÁ·Î±×·¥ÀÌ Á¦°øµÉ °æ¿ì¿¡µµ °°Àº ÇüÅ·ΠȰ¿ëÇÒ ¼ö ÀÖ´Ù´Â °ÍÀ» È®ÀÎÇÏ´Â °è±â¸¦ ¸¶·ÃÇÏ¿´´Ù´Âµ¥ ÀÇÀÇ°¡ ÀÖÀ» °ÍÀÌ´Ù.

This study was conducted to establish an accurate concept for health care services that are not clear and comprehensive in concept, and are concerned about violations of medical law. In this regard, a non-medical health care service guideline and casebook issued by the Ministry of Health and Welfare in May 2019 were analyzed and applied, and a method of applying the exercise prescription of health dentistry in the elderly health care service was presented. First, the issue of the elderly according to the trend of population change was examined through the current status and forecast of the population of the world and Korea of the National Statistical Office in 2019. In addition, in order to confirm the natural remedy effect of Health Qigong, the healing principle was confirmed through data from the China Sports Administration, and the physiological and psychological effects of Health Qigong were confirmed through prior research. As a result of the study, the Health Qigong program for health intervention for chronically ill patients in the non-medical health management service area was determined as follows. First, check and collect personal health information, second, measure blood pressure and blood sugar, and set management level, third, chronic disease prevention and management counseling, diet management and control counseling, fifth, health Qigong training goal and level setting, sixth, Health Qigong Training practice and inspection, seventh, exercise prescription cycle adjustment by feedback. The results of this study, it was confirmed that when using Health Qigong as a program in non-medical health care services, many parts can be provided to users. It was also an opportunity to confirm that other naturopathic programs, including Health Qigong, can be used in the same form.
KeyWords
ºñÀÇ·á °Ç°­°ü¸®¼­ºñ½º, Çコġ°ø, ¿îµ¿Ã³¹æ, ³ëÀÎ, °Ç°­°ü¸®
Non-medical Health Care Service, Exercise Prescription, Health Qigong, Elderly, Health Care
¿ø¹® ¹× ¸µÅ©¾Æ¿ô Á¤º¸
µîÀçÀú³Î Á¤º¸
ÇмúÁøÈïÀç´Ü(KCI)